Author: thaientertain.com

Fastest Ways to Burn Belly Fat Belly fat is one of the most stubborn types of body fat, and many people struggle to slim down their midsection despite dieting or exercising. While there’s no magical overnight fix, adopting specific targeted strategies can dramatically speed up the fat-burning process. This guide reveals the fastest ways to burn belly fat, backed by science and practical methods you can apply right away. 1. Prioritize High-Intensity Interval Training (HIIT) HIIT is one of the most effective training methods for burning stubborn belly fat. It combines intense bursts of exercise with short recovery periods, keeping…